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Last updated: Aug 9, 2026

Applebee's

Kids Sundae - Hot Fudge

Kids MenuPopular

Applebee's Kids Sundae - Hot Fudge is carb-leaning, with about 56% of macro calories from carb. Each serving has 327 calories, 4.4g protein, 45.5g carbs, and 14.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (143.2g)

Serving Size

143.2 g

Serving Weight

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327

Calories

Per serving

4.4 g

Protein

45.5 g

Carbs

14.3 g

Fat

Nutrition Facts

Amount per serving

Calories327 kcal

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 10.1 g50%

Trans Fat 0.3 g—

Cholesterol 45 mg15%

Sodium 135 mg6%

Total Carbohydrate 45.5 g17%

Dietary Fiber 0.6 g2%

Total Sugars 38 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327

kcal

Protein4.4 g (5%)

Carbs45.5 g (56%)

Fat14.3 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 0.6 g2%

Sodium 135 mg6%

Sugars 38 g—

Saturated Fat 10.1 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.4g protein and 327 calories.No

Lower carb45.5g carbs per serving.No

Low fat14.3g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vanilla Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Natural Flavors, Ground Vanilla Beans, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae - Hot Fudge has 1645 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 109.9g less protein. Compare

Kids Sundae - Hot Fudge has 777 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 2.3g less protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Kids Sundae - Hot Fudge Compared With Nearby Items

Applebee's Kids Sundae - Hot Fudge is listed in the Kids Menu category with 327 calories, 4.4g protein, 45.5g carbs, and 14.3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae - Hot Fudge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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