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Last updated: Aug 9, 2026

Applebee's

Kids Sundae - Strawberry

Kids MenuPopular

Applebee's Kids Sundae - Strawberry is carb-leaning, with about 55% of macro calories from carb. Each serving has 256 calories, 3g protein, 35.2g carbs, and 11.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (138.1g)

Serving Size

138.1 g

Serving Weight

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256

Calories

Per serving

3 g

Protein

35.2 g

Carbs

11.3 g

Fat

Nutrition Facts

Amount per serving

Calories256 kcal

% Daily Value*

Total Fat 11.3 g14%

Saturated Fat 7.2 g36%

Trans Fat 0.3 g—

Cholesterol 44 mg15%

Sodium 82 mg4%

Total Carbohydrate 35.2 g13%

Dietary Fiber 0.2 g1%

Total Sugars 28.4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256

kcal

Protein3 g (5%)

Carbs35.2 g (55%)

Fat11.3 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.2 g1%

Sodium 82 mg4%

Sugars 28.4 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 256 calories.No

Lower carb35.2g carbs per serving.No

Low fat11.3g total fat per serving.No

High sugar28.4g total sugars per serving.Yes

High sodium82mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vanilla Ice Cream: Milk, Cream, Skim Milk, Buttermilk, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Natural Flavors, Ground Vanilla Beans, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae - Strawberry has 1716 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 111.2g less protein. Compare

Kids Sundae - Strawberry has 848 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 3.6g less protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Kids Sundae - Strawberry Compared With Nearby Items

Applebee's Kids Sundae - Strawberry is listed in the Kids Menu category with 256 calories, 3g protein, 35.2g carbs, and 11.3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae - Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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