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Last updated: Aug 9, 2026

Applebee's

Lemon Berry Sunshine

Limited Time OffersPopular

Applebee's Lemon Berry Sunshine is carb-leaning, with about 66% of macro calories from carb. Each serving has 261 calories, 1g protein, 43.4g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (231.9g)

Serving Size

231.9 g

Serving Weight

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261

Calories

Per serving

1 g

Protein

43.4 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories261 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 8.6 g43%

Trans Fat 0.1 g—

Cholesterol 6 mg2%

Sodium 81 mg4%

Total Carbohydrate 43.4 g16%

Dietary Fiber 0 g0%

Total Sugars 42.8 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

261

kcal

Protein1 g (2%)

Carbs43.4 g (66%)

Fat9.5 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 81 mg4%

Sugars 42.8 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 261 calories.No

Lower carb43.4g carbs per serving.No

Low fat9.5g total fat per serving.No

High sugar42.8g total sugars per serving.Yes

High sodium81mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Berry Sunshine has 1711 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 113.2g less protein. Compare

Lemon Berry Sunshine has 843 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 5.7g less protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Lemon Berry Sunshine Compared With Nearby Items

Applebee's Lemon Berry Sunshine is listed in the Limited Time Offers category with 261 calories, 1g protein, 43.4g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Berry Sunshine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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