NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Applebee's
Rockin' Poppin' Shirley
BeveragesPopular
Rockin' Poppin' Shirley nutrition information from Applebee's.
1 Serving (287.4g)
Serving Size
287.4 g
Serving Weight
203
Calories
Per serving
0.3 g
Protein
51.3 g
Carbs
0 g
Fat
Nutrition Facts
Amount per serving
Calories203 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 31 mg1%
Total Carbohydrate 51.3 g19%
Dietary Fiber 0 g0%
Total Sugars 49.3 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
203
kcal
Protein0.3 g (1%)
Carbs51.3 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 0.3 g1%
Fiber 0 g0%
Sodium 31 mg1%
Sugars 49.3 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Beverages
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.