Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Sesame Salmon Bowl

BowlsPopular

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Garlic Powder, Sunflower Oil (Flow Agent), Oriental Salad Mix: Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Grilled Salmon: Salmon, Astaxanthin, Soybean Oil, Avocado Cucumber Salsa: Guacamole (Avocado, Lime Juice Concentrate, Salt, Pico de Gallo: tomatoes, red onion, jalapeno peppers, Lime Juice, Soybean Oil, Seasoning: Salt, Dehydrated Garlic, Spices, Cilantro, Lime Juice), Cucumbers, Cilantro, Seasoning: Salt, Dehydrated Garlic, Spices, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Jalapeno Peppers, Lime Juice, Soybean Oil, Sesame Sweet Asian Dressing: Oriental Dressing: Soybean Oil, Sugar, Water, Distilled Vinegar, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch, Alcohol), Sesame Seed Oil, Salt, Polysorbate 60, Xanthan Gum, Chicken Meat (Including Natural Chicken Juices), Maltodextrin, Chicken Fat, Yeast Extract, Caramel Color, Calcium Disodium EDTA Added To Protect Flavor, Dried Whey, Dried Onion, Natural Flavor, Spice Extractives, Turmeric, Soy Lecithin, Oleoresin Turmeric, Turmeric Extract

1 Serving (687.7g)
Serving Size
687.7 g
Serving Weight
1,105
Calories
Per serving
50.6 g
Protein
109 g
Carbs
53.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,105 kcal
% Daily Value*
Total Fat 53.6 g69%
Saturated Fat 7.9 g39%
Trans Fat 0.4 g
Cholesterol 64 mg21%
Sodium 2,095 mg91%
Total Carbohydrate 109 g40%
Dietary Fiber 10.6 g38%
Total Sugars 22.2 g
Protein 50.6 g101%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,105
kcal
Protein50.6 g (18%)
Carbs109 g (39%)
Fat53.6 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 50.6 g101%
Fiber 10.6 g38%
Sodium 2,095 mg91%
Sugars 22.2 g
Saturated Fat 7.9 g39%
How we calculate these values

Ingredients

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum,…

Allergens

Contains

WheatSoy

May contain

Sesame

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Nutrition data is sourced from our database and may vary by location or preparation.