Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Southwest Chicken Bowl

BowlsPopular

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Garlic Powder, Sunflower Oil (Flow Agent), Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil

1 Serving (662.7g)
Serving Size
662.7 g
Serving Weight
834
Calories
Per serving
54.2 g
Protein
90.4 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories834 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 4.9 g24%
Trans Fat 0.2 g
Cholesterol 133 mg44%
Sodium 1,732 mg75%
Total Carbohydrate 90.4 g33%
Dietary Fiber 10.4 g37%
Total Sugars 6.4 g
Protein 54.2 g108%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

834
kcal
Protein54.2 g (26%)
Carbs90.4 g (43%)
Fat30 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 54.2 g108%
Fiber 10.4 g37%
Sodium 1,732 mg75%
Sugars 6.4 g
Saturated Fat 4.9 g24%
How we calculate these values

Ingredients

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum,…

Allergens

Contains

Soy

May contain

Not listed

Similar Items in Bowls

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.