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Last updated: Aug 9, 2026

Applebee's

Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)

Sandwiches & MorePopular

Applebee's Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,222 calories, 62.3g protein, 106.2g carbs, and 62.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (531.6g)

Serving Size

531.6 g

Serving Weight

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1,222

Calories

Per serving

62.3 g

Protein

106.2 g

Carbs

62.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,222 kcal

% Daily Value*

Total Fat 62.1 g80%

Saturated Fat 13.5 g67%

Trans Fat 0.4 g—

Cholesterol 174 mg58%

Sodium 3,302 mg144%

Total Carbohydrate 106.2 g39%

Dietary Fiber 7.4 g26%

Total Sugars 21.9 g—

Protein 62.3 g125%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,222

kcal

Protein62.3 g (20%)

Carbs106.2 g (34%)

Fat62.1 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 62.3 g125%

Fiber 7.4 g26%

Sodium 3,302 mg144%

Sugars 21.9 g—

Saturated Fat 13.5 g67%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 62.3g protein and 1,222 calories.Yes

Lower carb106.2g carbs per serving.No

Low fat62.1g total fat per serving.No

High sugar21.9g total sugars per serving.Yes

High sodium3,302mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Breast Patty: Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) has 749 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 51.9g less protein. Compare

Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) has 118 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 55.6g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) Compared With Nearby Items

Applebee's Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) is listed in the Sandwiches & More category with 1,222 calories, 62.3g protein, 106.2g carbs, and 62.1g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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