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Last updated: Aug 9, 2026
Illustration for reference only
Applebee's
Steamed Broccoli
Sides & ExtrasPopular
Broccoli: Broccoli, Whipped Butter (Potatoes): Pasteurized Cream, Salt, Seasoning: Salt, Spice, Garlic Powder, Sunflower Oil (Flow Agent)
1 Serving (115g)
Serving Size
115 g
Serving Weight
100
Calories
Per serving
3.2 g
Protein
5.3 g
Carbs
8.3 g
Fat
Nutrition Facts
Amount per serving
Calories100 kcal
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 5.1 g25%
Trans Fat 0.3 g—
Cholesterol 21 mg7%
Sodium 236 mg10%
Total Carbohydrate 5.3 g2%
Dietary Fiber 2.4 g9%
Total Sugars 1.6 g—
Protein 3.2 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
100
kcal
Protein3.2 g (12%)
Carbs5.3 g (19%)
Fat8.3 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3.2 g6%
Fiber 2.4 g9%
Sodium 236 mg10%
Sugars 1.6 g—
Saturated Fat 5.1 g25%
Ingredients
Broccoli: Broccoli, Whipped Butter (Potatoes): Pasteurized Cream, Salt, Seasoning: Salt, Spice, Garlic Powder, Sunflower Oil (Flow Agent).
Allergens
Contains
Milk
May contain
Not listed
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