Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Strawberry Balsamic Chicken Salad

SaladsPopular

Salad Mix: Romaine Lettuce, Iceberg Lettuce, Strawberries, Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil

1 Serving (801.5g)
Serving Size
801.5 g
Serving Weight
477
Calories
Per serving
48.2 g
Protein
49.2 g
Carbs
11.9 g
Fat

Nutrition Facts

Amount per serving

Calories477 kcal
% Daily Value*
Total Fat 11.9 g15%
Saturated Fat 1.8 g9%
Trans Fat 0.2 g
Cholesterol 132 mg44%
Sodium 2,540 mg110%
Total Carbohydrate 49.2 g18%
Dietary Fiber 12.4 g44%
Total Sugars 28.5 g
Protein 48.2 g96%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477
kcal
Protein48.2 g (39%)
Carbs49.2 g (40%)
Fat11.9 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 48.2 g96%
Fiber 12.4 g44%
Sodium 2,540 mg110%
Sugars 28.5 g
Saturated Fat 1.8 g9%
How we calculate these values

Ingredients

Salad Mix: Romaine Lettuce, Iceberg Lettuce, Strawberries, Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken…

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.