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Last updated: Aug 9, 2026

Applebee's

Sweet & Spicy Chicken Sandwich (with Grilled Chicken)

Sandwiches & MorePopular

Applebee's Sweet & Spicy Chicken Sandwich (with Grilled Chicken) is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,219 calories, 56.2g protein, 140.1g carbs, and 48.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (556g)

Serving Size

556 g

Serving Weight

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1,219

Calories

Per serving

56.2 g

Protein

140.1 g

Carbs

48.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,219 kcal

% Daily Value*

Total Fat 48.5 g62%

Saturated Fat 9.8 g49%

Trans Fat 0.5 g—

Cholesterol 138 mg46%

Sodium 3,498 mg152%

Total Carbohydrate 140.1 g51%

Dietary Fiber 9.2 g33%

Total Sugars 49.1 g—

Protein 56.2 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,219

kcal

Protein56.2 g (18%)

Carbs140.1 g (46%)

Fat48.5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 56.2 g112%

Fiber 9.2 g33%

Sodium 3,498 mg152%

Sugars 49.1 g—

Saturated Fat 9.8 g49%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 56.2g protein and 1,219 calories.No

Lower carb140.1g carbs per serving.No

Low fat48.5g total fat per serving.No

High sugar49.1g total sugars per serving.Yes

High sodium3,498mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Breast Patty: Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose,…

Allergens

Contains

WheatMilkEggSoy

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Chicken Sandwich (with Grilled Chicken) has 753 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 58g less protein. Compare

Sweet & Spicy Chicken Sandwich (with Grilled Chicken) has 115 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 49.5g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Sweet & Spicy Chicken Sandwich (with Grilled Chicken) Compared With Nearby Items

Applebee's Sweet & Spicy Chicken Sandwich (with Grilled Chicken) is listed in the Sandwiches & More category with 1,219 calories, 56.2g protein, 140.1g carbs, and 48.5g fat per serving.

Data Source and Methodology

Nutrition values for Sweet & Spicy Chicken Sandwich (with Grilled Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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