Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Vanilla Shake

BeveragesPopular

Vanilla Shake nutrition information from Applebee's.

1 Serving (447.5g)
Serving Size
447.5 g
Serving Weight
682
Calories
Per serving
13.9 g
Protein
79.5 g
Carbs
34.5 g
Fat

Nutrition Facts

Amount per serving

Calories682 kcal
% Daily Value*
Total Fat 34.5 g44%
Saturated Fat 22 g110%
Trans Fat 0.9 g
Cholesterol 138 mg46%
Sodium 289 mg13%
Total Carbohydrate 79.5 g29%
Dietary Fiber 0.1 g1%
Total Sugars 58 g
Protein 13.9 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

682
kcal
Protein13.9 g (8%)
Carbs79.5 g (46%)
Fat34.5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.9 g28%
Fiber 0.1 g1%
Sodium 289 mg13%
Sugars 58 g
Saturated Fat 22 g110%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Beverages

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.