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Last updated: Aug 9, 2026

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Applebee's

Waffle Fries Basket

Sides & ExtrasPopular

Waffle Fries: Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Spices, Corn Meal, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Dried Yeast, Oleoresin Paprika

1 Serving (226.8g)

Serving Size

226.8 g

Serving Weight

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781

Calories

Per serving

2.9 g

Protein

80.1 g

Carbs

46.8 g

Fat

Nutrition Facts

Amount per serving

Calories781 kcal

% Daily Value*

Total Fat 46.8 g60%

Saturated Fat 8.8 g44%

Trans Fat 0.2 g—

Cholesterol 2 mg1%

Sodium 1,835 mg80%

Total Carbohydrate 80.1 g29%

Dietary Fiber 7.6 g27%

Total Sugars 0.6 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

781

kcal

Protein2.9 g (2%)

Carbs80.1 g (43%)

Fat46.8 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.9 g6%

Fiber 7.6 g27%

Sodium 1,835 mg80%

Sugars 0.6 g—

Saturated Fat 8.8 g44%

How we calculate these values

Ingredients

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.