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Nutrition comparison
Classic Lemonade, Large vs 4" Sesame Seed Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.
Quick answer
Classic Lemonade, Large is lowest in calories, while 4" Sesame Seed Bun gives the most protein.
Add all to calculatorLowest calories
Classic Lemonade, Large
150 kcal
Highest protein
4" Sesame Seed Bun
7 g protein
Lowest carbs
4" Sesame Seed Bun
36 g carbs
Lowest sodium
Classic Lemonade, Large
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Lemonade, LargeBeverages | 150 kcal | 0 g | 38 g | 0 g | 0 g | 10 mg |
| 4" Sesame Seed BunToppings | 210 kcal | 7 g | 36 g | 3.5 g | 2 g | 340 mg |
Which should you choose?
Choose Classic Lemonade, Large if your priority is keeping calories lower. It has 150 calories per serving.
Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.
If sodium matters, Classic Lemonade, Large is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Arby's calculator to see combined calories and macros.
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