Diet Dr Pepper, Medium vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Diet Dr Pepper, Medium is lowest in calories, while 4" Sesame Seed Bun gives the most protein.

Lowest calories

Diet Dr Pepper, Medium

0 kcal

Highest protein

4" Sesame Seed Bun

7 g protein

Lowest carbs

Diet Dr Pepper, Medium

0 g carbs

Lowest sodium

Diet Dr Pepper, Medium

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Dr Pepper, MediumBeverages	0 kcal	0 g	0 g	0 g	0 g	95 mg
4" Sesame Seed BunToppings	210 kcal	7 g	36 g	3.5 g	2 g	340 mg

Choose Diet Dr Pepper, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Dr Pepper, Medium is the lighter sodium pick at 95mg.

Open these items in the Arby's calculator to see combined calories and macros.