Nutrition comparison

Diet Dr Pepper, Small vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Diet Dr Pepper, Small is lowest in calories, while 4" Sesame Seed Bun gives the most protein.

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Lowest calories
Diet Dr Pepper, Small
0 kcal
Highest protein
4" Sesame Seed Bun
7 g protein
Lowest carbs
Diet Dr Pepper, Small
0 g carbs
Lowest sodium
Diet Dr Pepper, Small
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Dr Pepper, SmallBeverages0 kcal0 g0 g0 g0 g70 mg
4" Sesame Seed BunToppings210 kcal7 g36 g3.5 g2 g340 mg

Which should you choose?

Choose Diet Dr Pepper, Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Dr Pepper, Small is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Arby's calculator to see combined calories and macros.

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