Nutrition comparison

Dr Pepper, Small vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Dr Pepper, Small is lowest in calories, while 4" Sesame Seed Bun gives the most protein.

Add all to calculator
Lowest calories
Dr Pepper, Small
140 kcal
Highest protein
4" Sesame Seed Bun
7 g protein
Lowest carbs
4" Sesame Seed Bun
36 g carbs
Lowest sodium
Dr Pepper, Small
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, SmallBeverages140 kcal0 g37 g0 g0 g40 mg
4" Sesame Seed BunToppings210 kcal7 g36 g3.5 g2 g340 mg

Which should you choose?

Choose Dr Pepper, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Dr Pepper, Small is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Arby's calculator to see combined calories and macros.

Open calculator