Honest Kids Apple Juice Drink vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Honest Kids Apple Juice Drink is lowest in calories, while 4" Sesame Seed Bun gives the most protein.

Lowest calories

Honest Kids Apple Juice Drink

45 kcal

Highest protein

4" Sesame Seed Bun

7 g protein

Lowest carbs

Honest Kids Apple Juice Drink

12 g carbs

Lowest sodium

Honest Kids Apple Juice Drink

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honest Kids Apple Juice DrinkBeverages	45 kcal	1 g	12 g	0 g	3 g	0 mg
4" Sesame Seed BunToppings	210 kcal	7 g	36 g	3.5 g	2 g	340 mg

Choose Honest Kids Apple Juice Drink if your priority is keeping calories lower. It has 45 calories per serving.

Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Honest Kids Apple Juice Drink is the lighter sodium pick at 0mg.

Open these items in the Arby's calculator to see combined calories and macros.