Kids Jalapeno Roast Beef Slider vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Kids Jalapeno Roast Beef Slider is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Jalapeno Roast Beef Slider

180 kcal

Highest protein

Kids Jalapeno Roast Beef Slider

10 g protein

Lowest carbs

Kids Jalapeno Roast Beef Slider

16 g carbs

Lowest sodium

4" Sesame Seed Bun

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Jalapeno Roast Beef SliderKids Meals	180 kcal	10 g	16 g	7 g	1 g	490 mg
4" Sesame Seed BunToppings	210 kcal	7 g	36 g	3.5 g	2 g	340 mg

Choose Kids Jalapeno Roast Beef Slider if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids Jalapeno Roast Beef Slider if you want the most protein. It has 10g protein per serving.

If sodium matters, 4" Sesame Seed Bun is the lighter sodium pick at 340mg.

Open these items in the Arby's calculator to see combined calories and macros.