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Nutrition comparison
Kids Tree Top Applesauce vs 4" Sesame Seed Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.
Quick answer
Kids Tree Top Applesauce is lowest in calories, while 4" Sesame Seed Bun gives the most protein.
Add all to calculatorLowest calories
Kids Tree Top Applesauce
45 kcal
Highest protein
4" Sesame Seed Bun
7 g protein
Lowest carbs
Kids Tree Top Applesauce
13 g carbs
Lowest sodium
Kids Tree Top Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Tree Top ApplesauceKids Meals | 45 kcal | 0 g | 13 g | 0 g | 2 g | 0 mg |
| 4" Sesame Seed BunToppings | 210 kcal | 7 g | 36 g | 3.5 g | 2 g | 340 mg |
Which should you choose?
Choose Kids Tree Top Applesauce if your priority is keeping calories lower. It has 45 calories per serving.
Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.
If sodium matters, Kids Tree Top Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Arby's calculator to see combined calories and macros.
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