Nutrition comparison

Minute Maid Zero Sugar Lemonade, Large vs 4" Sesame Seed Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Arby's menu items.

Quick answer

Minute Maid Zero Sugar Lemonade, Large is lowest in calories, while 4" Sesame Seed Bun gives the most protein.

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Lowest calories
Minute Maid Zero Sugar Lemonade, Large
10 kcal
Highest protein
4" Sesame Seed Bun
7 g protein
Lowest carbs
Minute Maid Zero Sugar Lemonade, Large
0 g carbs
Lowest sodium
Minute Maid Zero Sugar Lemonade, Large
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Zero Sugar Lemonade, LargeBeverages10 kcal0 g0 g0 g0 g60 mg
4" Sesame Seed BunToppings210 kcal7 g36 g3.5 g2 g340 mg

Which should you choose?

Choose Minute Maid Zero Sugar Lemonade, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose 4" Sesame Seed Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Zero Sugar Lemonade, Large is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Arby's calculator to see combined calories and macros.

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