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Last updated: Aug 9, 2026
Arby's

Classic French Dip & Swiss / Au Jus

BurgersPopular

Arby's Classic French Dip & Swiss / Au Jus has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 530 calories, 34g protein, 50g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

Serving (324g)
Serving Size
324 g
Serving Weight
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530
Calories
Per serving
34 g
Protein
50 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 2,540 mg110%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein34 g (26%)
Carbs50 g (38%)
Fat21 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 2 g7%
Sodium 2,540 mg110%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 34g protein and 530 calories.Yes
Lower carb50g carbs per serving.No
Low fat21g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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BBQ Bacon Burger710 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic French Dip & Swiss / Au Jus has 320 more calories than 4" Sesame Seed Bun and 27g more protein. Compare

Classic French Dip & Swiss / Au Jus has 100 more calories than Apple Turnover and 30g more protein. Compare

Compare with 4" Sesame Seed Bun

Classic French Dip & Swiss / Au Jus Compared With Nearby Items

Compared with BBQ Bacon Burger, another Burgers item at Arby's, Classic French Dip & Swiss / Au Jus has 180 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic French Dip & Swiss / Au Jus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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