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Last updated: Aug 9, 2026
Arby's

Mello Yello, Large

BeveragesPopular

Arby's Mello Yello, Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 240 calories, 0g protein, 63g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Serving
Serving Size
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240
Calories
Per serving
0 g
Protein
63 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 63 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs63 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 63 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb63g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar63g total sugars per serving.Yes
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello, Large has 30 more calories than 4" Sesame Seed Bun and 7g less protein. Compare

Mello Yello, Large has 190 fewer calories than Apple Turnover and 4g less protein. Compare

Compare with 4" Sesame Seed Bun

Mello Yello, Large Compared With Nearby Items

Arby's Mello Yello, Large is listed in the Beverages category with 240 calories, 0g protein, 63g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mello Yello, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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