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Last updated: Aug 9, 2026
Arby's

Value Ranch Dipping Sauce

Value MenuPopular

Arby's Value Ranch Dipping Sauce is fat-leaning, with about 92% of macro calories from fat. Each serving has 100 calories, 1g protein, 1g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

Serving (28g)
Serving Size
28 g
Serving Weight
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100
Calories
Per serving
1 g
Protein
1 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 135 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs1 g (4%)
Fat10 g (92%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb1g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Value Ranch Dipping Sauce has 110 fewer calories than 4" Sesame Seed Bun and 6g less protein. Compare

Value Ranch Dipping Sauce has 330 fewer calories than Apple Turnover and 3g less protein. Compare

Compare with 4" Sesame Seed Bun

Value Ranch Dipping Sauce Compared With Nearby Items

Arby's Value Ranch Dipping Sauce is listed in the Value Menu category with 100 calories, 1g protein, 1g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Value Ranch Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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