Nutrition comparison

Apple Juice vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Apple Juice is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

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Lowest calories
Apple Juice
101 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Apple Juice
24 g carbs
Lowest sodium
Apple Juice
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceBeverages101 kcal0 g24 g0 g0 g8 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 101 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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