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Last updated: Aug 9, 2026

Arctic Circle

5 Piece Shrimp N Fries

Seafood ItemsPopular

Arctic Circle 5 Piece Shrimp N Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 481 calories, 15g protein, 68g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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481

Calories

Per serving

15 g

Protein

68 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories481 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,563 mg68%

Total Carbohydrate 68 g25%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

481

kcal

Protein15 g (12%)

Carbs68 g (56%)

Fat17 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 1,563 mg68%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 481 calories.No

Lower carb68g carbs per serving.No

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,563mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood Items

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5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein 5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g protein Add 1 Piece Halibut110 kcal · 8 g protein Add 1 Piece Shrimp34 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Piece Shrimp N Fries has 21 fewer calories than 5 Piece Shrimp N Fries with Cocktail Sauce and the same amount of protein. Compare

5 Piece Shrimp N Fries has 80 fewer calories than 5 Piece Shrimp N Fries with Fry Sauce and the same amount of protein. Compare

5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g proteinAdd 1 Piece Shrimp34 kcal · 2 g protein

Compare with 5 Piece Shrimp N Fries with Cocktail Sauce

5 Piece Shrimp N Fries Compared With Nearby Items

Compared with 5 Piece Shrimp N Fries with Cocktail Sauce, another Seafood Items item at Arctic Circle, 5 Piece Shrimp N Fries has 21 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Piece Shrimp N Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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