Arctic Fries, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Arctic Fries, Large is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Arctic Fries, Large

311 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Arctic Fries, Large

44 g carbs

Lowest sodium

Arctic Fries, Large

843 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arctic Fries, LargeFries and Sides	311 kcal	4 g	44 g	13 g	4 g	843 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Arctic Fries, Large if your priority is keeping calories lower. It has 311 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Arctic Fries, Large is the lighter sodium pick at 843mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.