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Nutrition comparison
Arctic Fries, Regular vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Arctic Fries, Regular is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Arctic Fries, Regular
207 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Arctic Fries, Regular
29 g carbs
Lowest sodium
Arctic Fries, Regular
562 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arctic Fries, RegularFries and Sides | 207 kcal | 3 g | 29 g | 9 g | 3 g | 562 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Arctic Fries, Regular if your priority is keeping calories lower. It has 207 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Arctic Fries, Regular is the lighter sodium pick at 562mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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