Arctic Fries, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Arctic Fries, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Arctic Fries, Small

142 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

Arctic Fries, Small

20 g carbs

Lowest sodium

Arctic Fries, Small

386 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arctic Fries, SmallFries and Sides	142 kcal	2 g	20 g	6 g	2 g	386 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Arctic Fries, Small if your priority is keeping calories lower. It has 142 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Arctic Fries, Small is the lighter sodium pick at 386mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.