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Nutrition comparison
Arctic Fries, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Arctic Fries, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.
Add all to calculatorLowest calories
Arctic Fries, Small
142 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Arctic Fries, Small
20 g carbs
Lowest sodium
Arctic Fries, Small
386 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arctic Fries, SmallFries and Sides | 142 kcal | 2 g | 20 g | 6 g | 2 g | 386 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose Arctic Fries, Small if your priority is keeping calories lower. It has 142 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Arctic Fries, Small is the lighter sodium pick at 386mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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