Nutrition comparison

Arctic Fries, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Arctic Fries, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Arctic Fries, Small
142 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Arctic Fries, Small
20 g carbs
Lowest sodium
Arctic Fries, Small
386 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arctic Fries, SmallFries and Sides142 kcal2 g20 g6 g2 g386 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Arctic Fries, Small if your priority is keeping calories lower. It has 142 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Arctic Fries, Small is the lighter sodium pick at 386mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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