Arctic Fries, Small with Ketchup Packet vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Arctic Fries, Small with Ketchup Packet is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Arctic Fries, Small with Ketchup Packet

153 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Arctic Fries, Small with Ketchup Packet

23 g carbs

Lowest sodium

Arctic Fries, Small with Ketchup Packet

471 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arctic Fries, Small with Ketchup PacketFries and Sides	153 kcal	2 g	23 g	6 g	2 g	471 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Arctic Fries, Small with Ketchup Packet if your priority is keeping calories lower. It has 153 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Arctic Fries, Small with Ketchup Packet is the lighter sodium pick at 471mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.