Nutrition comparison

Banana Shake, Large with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Banana Shake, Large with Malt gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Banana Shake, Large with Malt
21 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Banana Shake, Large with Malt
502 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Shake, Large with MaltShakes and Malts885 kcal21 g142 g25 g3 g502 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Banana Shake, Large with Malt if you want the most protein. It has 21g protein per serving.

If sodium matters, Banana Shake, Large with Malt is the lighter sodium pick at 502mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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