Black Angus BBQ Bacon Cheeseburger vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Black Angus BBQ Bacon Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Angus BBQ Bacon Cheeseburger

379 kcal

Highest protein

Black Angus BBQ Bacon Cheeseburger

23 g protein

Lowest carbs

Black Angus BBQ Bacon Cheeseburger

30 g carbs

Lowest sodium

Black Angus BBQ Bacon Cheeseburger

927 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Angus BBQ Bacon CheeseburgerBurgers	379 kcal	23 g	30 g	19 g	0 g	927 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Black Angus BBQ Bacon Cheeseburger if your priority is keeping calories lower. It has 379 calories per serving.

Choose Black Angus BBQ Bacon Cheeseburger if you want the most protein. It has 23g protein per serving.

If sodium matters, Black Angus BBQ Bacon Cheeseburger is the lighter sodium pick at 927mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.