Black Angus Cheeseburger vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Black Angus Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Angus Cheeseburger

347 kcal

Highest protein

Black Angus Cheeseburger

20 g protein

Lowest carbs

Black Angus Cheeseburger

29 g carbs

Lowest sodium

Black Angus Cheeseburger

921 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Angus CheeseburgerBurgers	347 kcal	20 g	29 g	17 g	0 g	921 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Black Angus Cheeseburger if your priority is keeping calories lower. It has 347 calories per serving.

Choose Black Angus Cheeseburger if you want the most protein. It has 20g protein per serving.

If sodium matters, Black Angus Cheeseburger is the lighter sodium pick at 921mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.