Nutrition comparison

Black Angus Deluxe Cheese Burger, 1/2 lb vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Black Angus Deluxe Cheese Burger, 1/2 lb gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Black Angus Deluxe Cheese Burger, 1/2 lb
57 g protein
Lowest carbs
Black Angus Deluxe Cheese Burger, 1/2 lb
46 g carbs
Lowest sodium
Black Angus Deluxe Cheese Burger, 1/2 lb
1,172 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Angus Deluxe Cheese Burger, 1/2 lbBurgers755 kcal57 g46 g37 g2 g1,172 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Black Angus Deluxe Cheese Burger, 1/2 lb if you want the most protein. It has 57g protein per serving.

If sodium matters, Black Angus Deluxe Cheese Burger, 1/2 lb is the lighter sodium pick at 1,172mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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