Nutrition comparison

Black Angus Jr Bacon Cheeseburger vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Black Angus Jr Bacon Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Angus Jr Bacon Cheeseburger
381 kcal
Highest protein
Black Angus Jr Bacon Cheeseburger
23 g protein
Lowest carbs
Black Angus Jr Bacon Cheeseburger
30 g carbs
Lowest sodium
Black Angus Jr Bacon Cheeseburger
1,126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Angus Jr Bacon CheeseburgerBurgers381 kcal23 g30 g19 g1 g1,126 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Black Angus Jr Bacon Cheeseburger if your priority is keeping calories lower. It has 381 calories per serving.

Choose Black Angus Jr Bacon Cheeseburger if you want the most protein. It has 23g protein per serving.

If sodium matters, Black Angus Jr Bacon Cheeseburger is the lighter sodium pick at 1,126mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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