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Nutrition comparison
Black Angus Pastrami N Swiss Burger vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Black Angus Pastrami N Swiss Burger gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Black Angus Pastrami N Swiss Burger
52 g protein
Lowest carbs
Black Angus Pastrami N Swiss Burger
44 g carbs
Lowest sodium
Black Angus Pastrami N Swiss Burger
1,589 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Angus Pastrami N Swiss BurgerBurgers | 632 kcal | 52 g | 44 g | 27 g | 1 g | 1,589 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose Black Angus Pastrami N Swiss Burger if you want the most protein. It has 52g protein per serving.
If sodium matters, Black Angus Pastrami N Swiss Burger is the lighter sodium pick at 1,589mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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