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Blackberry Cheesecake Shake, Large with Cheesecake Pieces vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Blackberry Cheesecake Shake, Large with Cheesecake Pieces gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackberry Cheesecake Shake, Large with Cheesecake PiecesShakes and Malts | 1,128 kcal | 25 g | 150 g | 47 g | 5 g | 683 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose Blackberry Cheesecake Shake, Large with Cheesecake Pieces if you want the most protein. It has 25g protein per serving.
If sodium matters, Blackberry Cheesecake Shake, Large with Cheesecake Pieces is the lighter sodium pick at 683mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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