Blueberry Shake, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Blueberry Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Blueberry Shake, Small

450 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Blueberry Shake, Small

71 g carbs

Lowest sodium

Blueberry Shake, Small

205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Shake, SmallShakes and Malts	450 kcal	10 g	71 g	14 g	1 g	205 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Blueberry Shake, Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Blueberry Shake, Small is the lighter sodium pick at 205mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.