Nutrition comparison

Candy Cane Shake, Large vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries is lowest in calories, while Candy Cane Shake, Large gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Candy Cane Shake, Large
16 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Candy Cane Shake, Large
347 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Candy Cane Shake, LargeShakes and Malts888 kcal16 g160 g20 g0 g347 mg
5 Piece Shrimp N FriesSeafood Items481 kcal15 g68 g17 g5 g1,563 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.

Choose Candy Cane Shake, Large if you want the most protein. It has 16g protein per serving.

If sodium matters, Candy Cane Shake, Large is the lighter sodium pick at 347mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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