Nutrition comparison

Caramel Toffee Crunch Shake, Large vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Caramel Toffee Crunch Shake, Large gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Caramel Toffee Crunch Shake, Large
22 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Caramel Toffee Crunch Shake, Large
744 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Toffee Crunch Shake, LargeShakes and Malts1,299 kcal22 g178 g57 g3 g744 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Caramel Toffee Crunch Shake, Large if you want the most protein. It has 22g protein per serving.

If sodium matters, Caramel Toffee Crunch Shake, Large is the lighter sodium pick at 744mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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