Nutrition comparison

Caramel Toffee Crunch Shake, Medium with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Caramel Toffee Crunch Shake, Medium with Malt gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Caramel Toffee Crunch Shake, Medium with Malt
18 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Caramel Toffee Crunch Shake, Medium with Malt
612 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Toffee Crunch Shake, Medium with MaltShakes and Malts1,013 kcal18 g142 g42 g2 g612 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Caramel Toffee Crunch Shake, Medium with Malt if you want the most protein. It has 18g protein per serving.

If sodium matters, Caramel Toffee Crunch Shake, Medium with Malt is the lighter sodium pick at 612mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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