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Nutrition comparison
Cheese Filled Breadsticks vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
Cheese Filled Breadsticks is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.
Add all to calculatorLowest calories
Cheese Filled Breadsticks
280 kcal
Highest protein
5 Piece Shrimp N Fries
15 g protein
Lowest carbs
Cheese Filled Breadsticks
42 g carbs
Lowest sodium
Cheese Filled Breadsticks
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Filled BreadsticksFries and Sides | 280 kcal | 14 g | 42 g | 6 g | 0 g | 620 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose Cheese Filled Breadsticks if your priority is keeping calories lower. It has 280 calories per serving.
Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.
If sodium matters, Cheese Filled Breadsticks is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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