Cheese Filled Breadsticks vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Cheese Filled Breadsticks is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Cheese Filled Breadsticks

280 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

Cheese Filled Breadsticks

42 g carbs

Lowest sodium

Cheese Filled Breadsticks

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Filled BreadsticksFries and Sides	280 kcal	14 g	42 g	6 g	0 g	620 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Cheese Filled Breadsticks if your priority is keeping calories lower. It has 280 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Cheese Filled Breadsticks is the lighter sodium pick at 620mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.