Nutrition comparison

Chicken Fillet Sandwich vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

5 Piece Shrimp N Fries with Cocktail Sauce is lowest in calories, while Chicken Fillet Sandwich gives the most protein.

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Lowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
Chicken Fillet Sandwich
26 g protein
Lowest carbs
Chicken Fillet Sandwich
60 g carbs
Lowest sodium
Chicken Fillet Sandwich
1,046 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fillet SandwichChicken Items647 kcal26 g60 g35 g3 g1,046 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.

Choose Chicken Fillet Sandwich if you want the most protein. It has 26g protein per serving.

If sodium matters, Chicken Fillet Sandwich is the lighter sodium pick at 1,046mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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