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Nutrition comparison
Chocolate Chip Shake, Small vs 5 Piece Shrimp N Fries with Cocktail Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries with Cocktail Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries with Cocktail Sauce
502 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
5 Piece Shrimp N Fries with Cocktail Sauce
73 g carbs
Lowest sodium
Chocolate Chip Shake, Small
204 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chip Shake, SmallShakes and Malts | 659 kcal | 12 g | 91 g | 27 g | 4 g | 204 mg |
| 5 Piece Shrimp N Fries with Cocktail SauceSeafood Items | 502 kcal | 15 g | 73 g | 17 g | 5 g | 1,918 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if your priority is keeping calories lower. It has 502 calories per serving.
Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Chocolate Chip Shake, Small is the lighter sodium pick at 204mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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