Nutrition comparison

Chocolate Milk vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Chocolate Milk is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

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Lowest calories
Chocolate Milk
190 kcal
Highest protein
5 Piece Shrimp N Fries with Cocktail Sauce
15 g protein
Lowest carbs
Chocolate Milk
31 g carbs
Lowest sodium
Chocolate Milk
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate MilkBeverages190 kcal10 g31 g3 g0 g230 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items502 kcal15 g73 g17 g5 g1,918 mg

Which should you choose?

Choose Chocolate Milk if your priority is keeping calories lower. It has 190 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Milk is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Arctic Circle calculator to see combined calories and macros.

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