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Nutrition comparison
Chocolate Shake, Large with Malt vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries is lowest in calories, while Chocolate Shake, Large with Malt gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Chocolate Shake, Large with Malt
24 g protein
Lowest carbs
5 Piece Shrimp N Fries
68 g carbs
Lowest sodium
Chocolate Shake, Large with Malt
561 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Shake, Large with MaltShakes and Malts | 913 kcal | 24 g | 151 g | 26 g | 2 g | 561 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.
Choose Chocolate Shake, Large with Malt if you want the most protein. It has 24g protein per serving.
If sodium matters, Chocolate Shake, Large with Malt is the lighter sodium pick at 561mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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