Chocolate Shake, Small vs 5 Piece Shrimp N Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Chocolate Shake, Small is lowest in calories, while 5 Piece Shrimp N Fries gives the most protein.

Lowest calories

Chocolate Shake, Small

433 kcal

Highest protein

5 Piece Shrimp N Fries

15 g protein

Lowest carbs

5 Piece Shrimp N Fries

68 g carbs

Lowest sodium

Chocolate Shake, Small

235 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, SmallShakes and Malts	433 kcal	12 g	71 g	13 g	1 g	235 mg
5 Piece Shrimp N FriesSeafood Items	481 kcal	15 g	68 g	17 g	5 g	1,563 mg

Choose Chocolate Shake, Small if your priority is keeping calories lower. It has 433 calories per serving.

Choose 5 Piece Shrimp N Fries if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Shake, Small is the lighter sodium pick at 235mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.