Chocolate Shake, Small with Malt vs 5 Piece Shrimp N Fries with Cocktail Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.

Quick answer

Chocolate Shake, Small with Malt is lowest in calories, while 5 Piece Shrimp N Fries with Cocktail Sauce gives the most protein.

Lowest calories

Chocolate Shake, Small with Malt

463 kcal

Highest protein

5 Piece Shrimp N Fries with Cocktail Sauce

15 g protein

Lowest carbs

5 Piece Shrimp N Fries with Cocktail Sauce

73 g carbs

Lowest sodium

Chocolate Shake, Small with Malt

268 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, Small with MaltShakes and Malts	463 kcal	12 g	76 g	14 g	1 g	268 mg
5 Piece Shrimp N Fries with Cocktail SauceSeafood Items	502 kcal	15 g	73 g	17 g	5 g	1,918 mg

Choose Chocolate Shake, Small with Malt if your priority is keeping calories lower. It has 463 calories per serving.

Choose 5 Piece Shrimp N Fries with Cocktail Sauce if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Shake, Small with Malt is the lighter sodium pick at 268mg.

Open these items in the Arctic Circle calculator to see combined calories and macros.