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Nutrition comparison
Country Chicken Sandwich vs 5 Piece Shrimp N Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Arctic Circle menu items.
Quick answer
5 Piece Shrimp N Fries is lowest in calories, while Country Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
5 Piece Shrimp N Fries
481 kcal
Highest protein
Country Chicken Sandwich
19 g protein
Lowest carbs
Country Chicken Sandwich
52 g carbs
Lowest sodium
Country Chicken Sandwich
799 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country Chicken SandwichChicken Items | 495 kcal | 19 g | 52 g | 24 g | 2 g | 799 mg |
| 5 Piece Shrimp N FriesSeafood Items | 481 kcal | 15 g | 68 g | 17 g | 5 g | 1,563 mg |
Which should you choose?
Choose 5 Piece Shrimp N Fries if your priority is keeping calories lower. It has 481 calories per serving.
Choose Country Chicken Sandwich if you want the most protein. It has 19g protein per serving.
If sodium matters, Country Chicken Sandwich is the lighter sodium pick at 799mg.
Compare as a meal
Open these items in the Arctic Circle calculator to see combined calories and macros.
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